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Poach
Poaching times for delicate proteins — eggs, chicken, fish
4 ingredients
✦
Chicken Breast
Not a rolling boil. Gentle bubbles only.
12–15 min
✦
Eggs
Splash of vinegar. Fresh eggs hold shape best.
3–4 min
✦
Cod Fillet
Beautiful with white wine and herbs.
8–10 min
✦
Halibut
Delicate texture. Don't boil.
8–10 min