protein
Whole Chicken
3.5–5 lb whole bird
Quick Answer
Whole Chicken: roast at 400°F for about 70 min (4 lb). Internal temp: 165°F in thickest part of thigh.
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Safe Internal Temp
165°F in thickest part of thigh
Cooking Methods
↕ Slide the temperature to see how cook times change
your temp
400°F
cook time
~70min (4 lb)
Low & slow 325°450° Hot & fast
✎ Rest 15 min before carving.
your temp
425°F
cook time
~45min
Low & slow 400°450° Hot & fast
✎ Cut backbone out, press flat. Much faster.
Food Safety
Whole chicken is safe at 165°F in the thickest part of the thigh (not the breast — the thigh takes longest). Insert the thermometer deep into the thigh without touching bone. The breast will be slightly higher, which is fine. Let it rest 15 minutes — the internal temp will continue rising 5–10°F. If juices run clear when you cut between thigh and body, it's done.