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vegetable

Spaghetti Squash

Halved lengthwise, seeds scooped out

Quick Answer

Spaghetti Squash: roast (halved) at 400°F for about 42 min.

Cooking Methods

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your temp
400°F
cook time
~42min
Low & slow 375°425° Hot & fast
✎ Cut side down on oiled sheet pan. Fork-tender.

Frequently Asked Questions

What are the best tips for cooking spaghetti squash?
Fork the flesh into strands after cooking — it looks just like spaghetti. Don't overcook or the strands get mushy instead of al dente.
How do you roast (halved) spaghetti squash?
Roast (halved) at 50–35 min. Cut side down on oiled sheet pan. Fork-tender.
How do you instant pot spaghetti squash?
Instant Pot at 7–8 min + quick release. Halved on trivet. Quick and perfect.
How do you microwave spaghetti squash?
Microwave at 10–14 min. Poke holes. Cover with plastic wrap.