Cook LookupCook Lookup
protein

Scallops

Dry-packed sea scallops, about 1.5 oz each

Quick Answer

Scallops: sear on high heat for 2–3 min/side. Internal temp: 130°F / 54°C.

🌡
Safe Internal Temp
130°F / 54°C

Cooking Methods

↕ Slide the temperature to see how cook times change

High2–3 min/side
Burner Guide: High heat is non-negotiable for scallops. The pan should be smoking slightly. If the scallop doesn't sizzle violently when it hits the pan, take it out and wait — you'll steam it instead of searing it. Use clarified butter or oil with a high smoke point, and don't crowd the pan or the temperature will drop. Once they're in, don't try to move them as scallops stick hard at first and release themselves when the crust is ready, so if one is sticking it just needs another 30 seconds. For the last minute, tilt the pan, drop in a knob of butter, and spoon the foaming butter over the tops; it adds flavor and gently finishes the top without overcooking the bottom.
Don't touch until golden. Butter baste.

Buy dry-packed sea scallops, not wet-packed. Wet ones are soaked in a phosphate solution (look for "sodium tripolyphosphate" or "STPP" on the label) that pumps them with water and makes a real sear impossible. Dry scallops look ivory or slightly pink, smell sweet like the ocean, and aren't sitting in milky liquid. U10–U20 (that's the count per pound — we're going for fewer, bigger scallops) are the sweet spot for searing. Before cooking, peel off the little rectangular side muscle if it's still attached, then pat them bone dry between paper towels (pressing, not wiping) right before they hit the pan. Scallops are highly perishable, so cook them within a day or two and store them on ice in the coldest part of the fridge until then.

Scallops are the fastest expensive thing you'll ever cook. A good sear takes about two minutes a side and the only real way to ruin them is to rush the pan. You actually have more time than you think on the first side, so leave them alone; it's the panicked early flip that wrecks them. The crust comes from dry surface meeting screaming-hot metal, so if your scallops come out pale and steamed instead of golden, the pan was too cool or the scallops were too wet almost every time. Below you'll find sear, grill, broil, and roast times, but searing is where these shine.

Food Safety

Scallops are technically done at 130°F, but almost nobody uses a thermometer, they're too small and cook too fast. Cook by sight and feel instead: done scallops are opaque on the outside with a barely translucent center, and they feel like the flesh at the base of your thumb when you touch your index finger to it. Here's the move that matters most: pull them while the center still looks slightly underdone, because they go from perfect to rubbery in about 30 seconds and carryover heat finishes them on the plate. If you wait until they look fully cooked in the pan, you've already overshot.

Frequently Asked Questions

What are the best tips for cooking scallops?
MUST be dry-packed, not wet. Pat VERY dry — moisture is the enemy of a sear. Remove side muscle.
What internal temperature should scallops reach?
Scallops are technically done at 130°F, but almost nobody uses a thermometer, they're too small and cook too fast. Cook by sight and feel instead: done scallops are opaque on the outside with a barely translucent center, and they feel like the flesh at the base of your thumb when you touch your index finger to it. Here's the move that matters most: pull them while the center still looks slightly underdone, because they go from perfect to rubbery in about 30 seconds and carryover heat finishes them on the plate. If you wait until they look fully cooked in the pan, you've already overshot.
How do you sear scallops?
Sear at 2–3 min/side. Don't touch until golden. Butter baste.
How do you roast scallops?
Roast at 12–8 min. Sear first, finish in oven for large batches.
How do you grill scallops?
Grill at 2–3 min/side. Oil well. Use a grill mat if needed.
How do you broil scallops?
Broil at 6–8 min. Great for scallops gratinée.