What are the best tips for cooking bok choy?

Stalks take longer than leaves. High heat and a hot wok are key. Don't overcrowd or it steams instead of searing.

How do you sauté bok choy?

Sauté at 3–5 min. Stalks first, add leaves last 30 sec. Garlic and soy.

Roast at 16–10 min. Baby bok choy halved. Cut side down. Sesame oil.

Steam at 3–5 min. Baby bok choy whole. Tender-crisp.

Grill at 2–3 min/side. Baby bok choy halved. Oil well.

vegetable

Baby bok choy halved, or mature stalks separated

↕ Slide the temperature to see how cook times change

Medium-High3–5 min

High2–3 min

✎ Stalks first, add leaves last 30 sec. Garlic and soy.