Best Method
Best Way to Cook Bok Choy
4 methods compared — times, temperatures, and when to use each one.
Quick Answer
The fastest way to cook bok choy is to sauté it (about 2 min). For the most versatile option, sauté is the go-to method.
All Methods Ranked by Speed
1
Stalks first, add leaves last 30 sec. Garlic and soy.
3–5 min / 2–3 min
Medium-High, High
2
Baby bok choy halved. Oil well.
3
Baby bok choy whole. Tender-crisp.
3–5 min
Boiling water, lid on
4
Baby bok choy halved. Cut side down. Sesame oil.
Frequently Asked Questions
What is the best way to cook bok choy?
The fastest way to cook bok choy is to sauté it (about 2 min). For the most versatile option, sauté is the go-to method.
How do you sauté bok choy?
Sauté: 3–5 min / 2–3 min at Medium-High, High. Stalks first, add leaves last 30 sec. Garlic and soy.
How do you roast bok choy?
Roast: 10–16 min at 400–450°F. Baby bok choy halved. Cut side down. Sesame oil.
How do you steam bok choy?
Steam: 3–5 min at Boiling water, lid on. Baby bok choy whole. Tender-crisp.
How do you grill bok choy?
Grill: 2–3 min/side at Medium-High. Baby bok choy halved. Oil well.
