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protein

Tempeh

Sliced ½″ thick or cubed

Quick Answer

Tempeh: bake at 400°F for about 22 min.

Cooking Methods

↕ Slide the temperature to see how cook times change

your temp
400°F
cook time
~22min
Low & slow 375°425° Hot & fast
✎ Marinate first. Flip halfway.

Frequently Asked Questions

What are the best tips for cooking tempeh?
Steam or simmer 10 min before cooking to reduce bitterness. Marinates well — it's porous. Crumbles great as a ground meat sub.
How do you bake tempeh?
Bake at 28–18 min. Marinate first. Flip halfway.
How do you air fry tempeh?
Air Fry at 16–13 min. Cubed or sliced. Shake halfway.
How do you sauté tempeh?
Sauté at 4–5 min/side. Sliced. Get a good crust. Tamari glaze is classic.
How do you grill tempeh?
Grill at 3–4 min/side. Marinate first. Oil grates well.