Best Method
Best Way to Cook Eggplant
5 methods compared — times, temperatures, and when to use each one.
Quick Answer
The fastest way to cook eggplant is to grill it (about 4 min). For the most versatile option, roast (cubed) is the go-to method.
All Methods Ranked by Speed
1
½″ slices. Oil both sides.
2
Cubed. Will absorb oil — add more as needed.
3
Shake halfway. Uses less oil.
4
Toss with oil. Should be creamy inside.
5
Poke holes. Scoop flesh for baba ganoush.
Frequently Asked Questions
What is the best way to cook eggplant?
The fastest way to cook eggplant is to grill it (about 4 min). For the most versatile option, roast (cubed) is the go-to method.
How do you roast (cubed) eggplant?
Roast (cubed): 20–30 min at 400–450°F. Toss with oil. Should be creamy inside.
How do you roast (whole) eggplant?
Roast (whole): 32–45 min at 400–450°F. Poke holes. Scoop flesh for baba ganoush.
How do you grill eggplant?
Grill: 4–5 min/side at Medium-High. ½″ slices. Oil both sides.
How do you sauté eggplant?
Sauté: 6–8 min at Medium-High. Cubed. Will absorb oil — add more as needed.
How do you air fry eggplant?
Air Fry: 13–16 min at 375–400°F. Shake halfway. Uses less oil.
