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Best Method

Best Way to Cook NY Strip Steak

5 methods compared — times, temperatures, and when to use each one.

Quick Answer

The fastest way to cook ny strip steak is to sous vide it (about 2 min). For the most versatile option, sear + oven is the go-to method. Always cook to 130°F rare · 135°F med-rare · 145°F medium.

All Methods Ranked by Speed

1
Sear hard in cast iron after. Best of both worlds.
2–3 hrs
130°F / 54°C for med-rare
2
Cast Iron
Butter, thyme, garlic baste last 2 min.
3–4 min/side
High
3
Sear + Oven
Sear 2–3 min/side, then oven to finish.
4–7 min (after sear)
400–450°F
4
Classic steakhouse method.
4–6 min/side
High, 4″ from element
5
Don't move it — let the grill do its thing.
4–5 min/side / 5–6 min/side
High, Medium-High

Frequently Asked Questions

What is the best way to cook ny strip steak?
The fastest way to cook ny strip steak is to sous vide it (about 2 min). For the most versatile option, sear + oven is the go-to method. Always cook to 130°F rare · 135°F med-rare · 145°F medium.
How do you sear + oven ny strip steak?
Sear + Oven: 4–7 min (after sear) at 400–450°F. Sear 2–3 min/side, then oven to finish.
How do you grill ny strip steak?
Grill: 4–5 min/side / 5–6 min/side at High, Medium-High. Don't move it — let the grill do its thing.
How do you cast iron ny strip steak?
Cast Iron: 3–4 min/side at High. Butter, thyme, garlic baste last 2 min.
How do you sous vide ny strip steak?
Sous Vide: 2–3 hrs at 130°F / 54°C for med-rare. Sear hard in cast iron after. Best of both worlds.
How do you broil ny strip steak?
Broil: 4–6 min/side at High, 4″ from element. Classic steakhouse method.
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