Cook LookupCook Lookup
grain

Bulgur Wheat

Fine or coarse ground — pre-cooked and dried cracked wheat

Quick Answer

Bulgur Wheat: soak (fine) for 15–20 min (Pour boiling water over, cover).

Cooking Methods

Pour boiling water over, cover15–20 min
1:1.5 water ratio. Fluff with fork. Perfect for tabbouleh.

Frequently Asked Questions

What are the best tips for cooking bulgur wheat?
Already partially cooked — that's why it's so fast. Fine bulgur just needs a hot water soak. Coarse needs simmering. The base for tabbouleh.
How do you soak (fine) bulgur wheat?
Soak (fine) at 15–20 min. 1:1.5 water ratio. Fluff with fork. Perfect for tabbouleh.
How do you stovetop (coarse) bulgur wheat?
Stovetop (coarse) at 12–15 min. 1:2 water ratio. Fluff after resting 5 min.
How do you stovetop (pilaf) bulgur wheat?
Stovetop (pilaf) at 12–15 min. Toast 2 min in butter, add water, cover. Nutty flavor.