Best Method

Best Way to Cook Spinach

2 methods compared — times, temperatures, and when to use each one.

Quick Answer

The fastest way to cook spinach is to steam it (about 1 min). For the most versatile option, sauté is the go-to method.

All Methods Ranked by Speed

Squeeze out water after.

1–2 min

Boiling water, lid on

Garlic, olive oil. Wilts almost instantly.

2–3 min

Medium

What is the best way to cook spinach?

The fastest way to cook spinach is to steam it (about 1 min). For the most versatile option, sauté is the go-to method.

How do you sauté spinach?

Sauté: 2–3 min at Medium. Garlic, olive oil. Wilts almost instantly.

How do you steam spinach?

Steam: 1–2 min at Boiling water, lid on. Squeeze out water after.