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Best Method

Best Way to Cook Lobster

5 methods compared — times, temperatures, and when to use each one.

Quick Answer

The fastest way to cook lobster is to grill (tails) it (about 5 min). For the most versatile option, boil (whole) is the go-to method. Always cook to 140°F / 60°C (tail meat).

All Methods Ranked by Speed

1
Butterfly. Flesh-side down first for grill marks.
5–7 min flesh-side, 2–3 min shell-side
Medium-High
2
1 min per oz of lobster. Bright red = done.
8–12 min (1.25 lb)
Rolling boil, heavily salted
3
Butterfly and butter. Watch carefully.
8–10 min
High, 6″ from element
4
More gentle than boiling. Slightly more tender.
10–14 min (1.25 lb)
Boiling water, lid on, steamer rack
5
Butterfly and open. Brush with garlic butter.
10–14 min
400–450°F

Frequently Asked Questions

What is the best way to cook lobster?
The fastest way to cook lobster is to grill (tails) it (about 5 min). For the most versatile option, boil (whole) is the go-to method. Always cook to 140°F / 60°C (tail meat).
How do you boil (whole) lobster?
Boil (whole): 8–12 min (1.25 lb) at Rolling boil, heavily salted. 1 min per oz of lobster. Bright red = done.
How do you steam (whole) lobster?
Steam (whole): 10–14 min (1.25 lb) at Boiling water, lid on, steamer rack. More gentle than boiling. Slightly more tender.
How do you roast (tails) lobster?
Roast (tails): 10–14 min at 400–450°F. Butterfly and open. Brush with garlic butter.
How do you grill (tails) lobster?
Grill (tails): 5–7 min flesh-side, 2–3 min shell-side at Medium-High. Butterfly. Flesh-side down first for grill marks.
How do you broil (tails) lobster?
Broil (tails): 8–10 min at High, 6″ from element. Butterfly and butter. Watch carefully.
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